Barre & Pilates Studio in San Diego, CA

 

Relevate means “to raise or restore to good spirits”.
We offer more than just a workout: Relevate is an empowering, life-affirming experience.

In class, you will build mind-body connection, find your community, and
ELEVATE your frequency so you live and move with confidence, purpose, and joy.

We proudly offer:

 
Relevate-Barre

Our Mission

At Relevate, we teach you to move and breathe with power, grace, ease, and joy.
We help you strengthen your body and mind, while nurturing your spirit.
We hold space for you to deeply connect with yourself and others.
We empower you to unapologetically do and be YOU, always.
We welcome you to our family with wide open arms.

WE BELIEVE IN:

 
You are welcome regardless of fitness level, age, race, gender, sexual orientation.

You are welcome regardless of fitness level, age, race, gender, sexual orientation.

We believe in the power of connecting to your mind, body, soul, and each other in real time.

We believe in the power of connecting to your mind, body, soul, and each other in real time.

Better together, our collective energy uplifts & empowers us individually, and vice versa.

Better together, our collective energy uplifts & empowers us individually, and vice versa.

You are encouraged to commit to and show up for yourself in and out of class.

You are encouraged to commit to and show up for yourself in and out of class.

We encourage you to show up exactly as you are & to move/ speak in your truth.

We encourage you to show up exactly as you are & to move/ speak in your truth.

We ask you to infuse loving kindness into everything you do, inside and out of the studio.

We ask you to infuse loving kindness into everything you do, inside and out of the studio.

We inspire you to believe in yourself and to open your mind to possibility, learning, & growth.

We inspire you to believe in yourself and to open your mind to possibility, learning, & growth.

Gratitude unlocks the richness and beauty of life, and we express massive appreciation for life, learning, and experience.

Gratitude unlocks the richness and beauty of life, and we express massive appreciation for life, learning, and experience.

 

« Let's get social »

Facebook: Relevate
Instagram: @relevate.life

All Day | Every Day ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can sit with us You can be our Valentine always You are loved You are magic You are supported You are ALL that and more ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Valentine’s Day! With love from the Relevate family 🥰. . . . . . #relevate #valentines #lovemore #youareloved #love #lovelove #lovelovelove #loveyou #loveyourself #loveyourlife #loveitliveit #lovefordays #loveislove
When life is easy, when life is hard, when life has you like 😫😡🤯😭, don’t give up. Keep showing up, breath by breath, one step at a time. I believe in you ♥️. Now, go get ‘em tiger! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ XO, Shannnon
Roses are red 🌹 Core balls are blue 🔵 This Valentine's Day booty burn 🍑, Is designed for you and your boo 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bring your favorite Galentine or partner in crime to a Valentine's Day [2/14] class for FREE 🙌🏼 - simply email relevatesd@gmail.com with their name, email, and class time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You bring your bae, and we'll supply that sweet muscle burn 🔥.
“Whether you think you can or think you can’t, you’re right.” - Henry Ford ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your mind is more powerful than you know. The thoughts and beliefs you feed it are like food - you can choose to feed it junk that makes you feel sad, anxious, and at dis-ease, or nourish it with that which uplifts, empowers, and reminds you what is possible 🌟. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is why we focus SO much on mindset at Relevate - you are in the driver’s seat. You have the power to choose. As long as you are breathing, you can choose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼 How you move. 🎙 How you speak. 🤔 What you think and believe. 🤝 How you show up for others. 💜 How you show up for yourself. 🥗 How you take care of your mind & body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this week, what empowering belief can you have about yourself and the world around you? 💜🙏🏼 . . . 📷: @nadiamurdock . . . . #mondaymotivation #mindset #mindsetreset #mindsetmonday #mindsetmatters #mindsetofgreatness #mindsetcoach #mindsetquotes #mindsetiseverything #mindsetofexcellence #mindsetmastery #mindfulness #mindfulmindset #mindfullife #mindfulmovement
You are in a constant state of becoming, evolving, and growing 💜. Yes, that sometimes means shattering into a million pieces, only to put yourself back together stronger and more resilient than before. Can you trust that whatever struggle you experience is loving teacher, one who always has your best interest and growth in mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ve got this, one breath, one step, one heartbeat at a time 🙏🏼. . . . . 📷: @rainbowsalt . . . #trust #strength #resilient #thepractice #growthmindset #growth #mindset #mindsetmastery #emotionalintelligence
Calling all {Barre & Pilates} lovers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Galentine's Day is almost upon us, and we want to celebrate with YOU 💕. Next Thursday, 2/14, bring your favorite Galentine (friend) or Valentine (partner) to class for FREE! Choose from the following classes/times: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5:55am Relevate 9am Intermediate Reformer 5:30pm Relevate 6:45pm Relevate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you need to do is sign up for class, and then email relevatesd@gmail.com with your Galentine/Valentine's name/email to register! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nothing's sweeter than spending time with loved ones ... especially when you're feeling the burn together! 🔥 Forget the 🍫 and 🌹, and make memories that you (and your buns) won't soon forget. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can't wait to feel the LOVE with you all next week! 💜 . . . 📷: @goldsheepclothing . . . . #galentinesday #valentinesday #wearefamily #igotallmysisterswithme #love #loveislove #alllove #morelove #lovefordays #lovelovelove #bemine #bemyvalentine #wontyoubemine #spreadthelove #sharethelove #withlove #selflove #loveeverywhere
Mmmmm, this hit us right in the feels 😍, and it’s oh so true. Self-care is the choice to walk your self-love talk, which is a practice in and of itself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you ever feel guilty when you take time to practice self-care? Like you’re about to go for a massage or a walk in nature, and you think, “I don’t have time for this!”? Or “spending this money/time is too indulgent!”? Yep, us too 🙋🏻‍♀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if you soften the blows of your inner critic mind, and remind yourself that with a full cup, you can give more generously in other areas of your life? You don’t always need to spend hundreds of dollars or take hours to practice self-care - it could be as simple as being present to witness a beautiful sunset, a call with your bestie, or lying in the grass and watching the clouds roll by... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re committed to carving out more space to practice self-care...will you join us? 👯‍♀️ . . . 📷: @cleowade . . #relevate #selflove #selfcare #cleowade #thepractice #mindfulness #mindfulmovement
Have plans Sunday, March 10th? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No? You do now ... 🙌😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shannon, Michelle (@barrevariations) and Nadia (@nadiamurdock) are organizing a HUGE barre party (barre-ty...? 🎉) and YOU are invited! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for Barre Babes, Unite!, a one-day barre festival celebrating movement, community, and the many spicy flavors of barre that will have you feeling the fire 🔥! Come to our Master Class only (10:30am-12pm), or stay for an afternoon of amazing workshops (you'll take home a core ball & resistance band as bonus swag), and the BEST part, of course: the AFTERPARTY! 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out our IG stories today/tomorrow to learn more about the master class, workshops, party, and more! 👆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We won't lie - we're beyond stoked for some of our amazing sponsors (more to come!) who are generously supporting our event, including: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @flow @lifeaid @larabar @nutpods @eatnuttzo @fitforbarre @truelemon @ps.snacks @goodwipes @arebeskusa @sajewellness @aquacarpatica @sundayscariescbd @bonafideprovisions @primalkitchenfoods @chameleoncoldbrew ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full-day participants will receive an epic swag bag (you know how we do when it comes to swag👌) and a ticket to the afterparty ... AND the first 10 to register for the full day event will score a VIP swag bag and a discount on registration (just a few of these left!). Head to our #linkinbio and make it happen, fam! 💪 . . . . . . #barrebabesunite #barreburn #barrebabes #barrefitness #barreworkout #theresplentyofroomatthebarre #barrewhereyouare #barrestrong #barrelove #barrelife #barrefit #barrestrong #barresohard #barrebesties #barreteacher #barre #barrevariations #raisethebarre #barrestar #barreteacher #barreinstructor #barreclass #barrestudio #barretribe #meetmeatthebarre #raisingthebarretogether #barretender #barretribe #barresquad #barretraining